Anyway, as I was just past the second 'top', a coworker who is working out on the elliptical machine next to me asks me is it possible to get to a good workout on that bike? Well, let me see... My heartrate is racing at 172, sweat is literaly flowing down my face in rivers, and my shirt if soaking wet from top to bottom. But I stayed friendly, and instead of being sarcastic and answering 'no, it's like a walk in the park', I explained that it all depends on the resistance level and the pedal speed. The weird thing is, she took spinning classes in the past, so she should know better - maybe because it is a recumbent bike?
Monday, June 05, 2006
There are no dumb questions...
Anyway, as I was just past the second 'top', a coworker who is working out on the elliptical machine next to me asks me is it possible to get to a good workout on that bike? Well, let me see... My heartrate is racing at 172, sweat is literaly flowing down my face in rivers, and my shirt if soaking wet from top to bottom. But I stayed friendly, and instead of being sarcastic and answering 'no, it's like a walk in the park', I explained that it all depends on the resistance level and the pedal speed. The weird thing is, she took spinning classes in the past, so she should know better - maybe because it is a recumbent bike?
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